Well, its almost time for myself to get some sleep!
Not much to reflect on today! a light 20 minute cycle this morning to keep the legs moving and then a fairly decent indoor skating session! Rob and I tried some pyramid style efforts, 1 on, 1 off up to 5 laps then down again!
I do feel a lot more comfortable indoors now, my cornering feels more powerfull and I feel quick out the bends - fingers crossed regular sessions at the rink should encourage some good racing at the Indoor Champs in March!
Well time for some rest - I'm racing my first bike race tomorrow! a 13 mile time trial! hopefully the weather stays dry! :)
Jon
