As you can see from my video clip, I managed to skate a random stretch of road that I usually cycle on! and it's actually not too bad!
Aside from the usual stones and sticks on the road, it actually proved a decent work out and is a fairly smooth surface - theres even a small road coming of the middle which you can sprint up! all in all very happy with it, and if its not wet - i'll try and get down here once or twice a week!
I managed 6 miles (the road is 1.5 miles, so 4 lengths) and will hope to get at least a half marathon plus sprints during a proper session!
Today i'm taking it easy, had a meeting with the Great Britain coaching team in Northampton earlier today and after driving for 4 hours+ i'll allow my back to return to 100% for tomorrow, which means I can start training 6 days a week again! bring on indoor tomorrow! :)
Jon
